be gentle

i

whatever you do
be gentle.

anger and frustration
are not of the soul.
they pass.

ii

the mind,
so fast & wild
knows many things.

the heart
knows only
the substance of the heart.

iii

sometimes
after you speak to me
i hurt.

sometimes
you kiss my heart.

life comes. life goes.

iv

i brought my stone to the shaman.
she showed me the shadow.
the heart-shaped stone was unafraid.

v

my heart is coming
to kiss your heart.

be gentle.

my heart,
though far away,
is yours.

vi

the heart is wise.